All Episodes
Episodes
EP 054 - How Your Mindset Can Increase Your Healing Potential
Dr. Ryan Sousley discusses anecdotal and science based evidence that showcases the body's healing capacity relative to mental health and mindset.
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EP 052 - What Your Cardiologist Won't Tell You About Heart Disease
Dr. Ryan Sousley discusses some of the most polarizing topics in heart disease treatment today including high blood pressure and cholesterol, and what you should know in order to make informed decisions.
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EP 053 - The Cholesterol Myth
Dr. Ryan Sousley discusses the most common myths regarding cholesterol and traditional treatment for people with heart disease, high cholesterol, and high blood pressure.
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EP 051 - What is Functional Medicine and Why You Should Know About It
Dr. Ryan Sousley discusses the newest craze in health care - functional medicine, and how it might revolutionize the way you approach health care.
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EP 050 - Detoxification for Brain Health and Metabolism
Dr. Ryan Sousley discusses the most common sources of toxins that negatively affect the brain and metabolism and safe alternatives to commonly used products, as well as how to naturally detoxify your body and brain.
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EP 049 - Healing Your Thyroid Naturally
Dr. Ryan Sousley discusses the shortcomings of traditional medical thyroid testing and specific blood markers you should be requesting to evaluate your thyroid. He also highlights the most important things to do on...
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EP 48 - A Revolutionary Model of Health Care
Dr. Ryan Sousley showcases the revolutionary model of health care that he has created in his chiropractic and wellness clinics and how people can access similar services remotely.
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EP 047 - Mastering Your Mindset to Go Beyond Weight Loss
Dr. Ryan Sousley discusses mindset strategies to help with weight loss, staying consistent, and getting back on track after a relapse.
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EP 046 - Practical Action Steps for Optimizing Weight Loss and Metabolism
Dr. Ryan Sousley discusses practical things you can do to naturally improve your metabolism and fitness in order to lose weight and optimize your health.
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EP 045 - How Hormone Disruption Can Cause Weight Gain, Fatigue, and Insulin Resistance w/ Dr. Sienna Olson
Dr. Ryan Sousley and Dr. Sienna Olson discuss the most common causes of hormone disruption, including processed foods, personal care products, lack of sleep and strength training, and even spine problems, and what to...
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EP 044 - Low Back Pain Mistakes & How to Fix it Forever
Dr. Ryan Sousley discusses some of the biggest mistakes people make when dealing with chronic low back pain, including how anti-inflammatories can actually inhibit and prolong the healing process, and what you can do...
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EP 042 - Tips for Increasing Your Energy Levels without Stimulants or Harmful Chemicals
Dr. Ryan Sousley discusses the most common things that steal energy from our body on a physiological level, and gives practical tips on how to increase energy naturally and sustainably.
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