All Episodes
Episodes
EP 006 - Live by Principle vs. Prescription
Dr. Ryan Sousley discusses key action steps to living a healthy life based on timeless principles in order to avoid medications and surgeries and reduce your risk of degenerative disease and chronic pain and the...
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EP 005 - Why Our Healthcare System is Broken and How to Stay Out of it by Achieving and Maintaining Optimal Health
Dr. Ryan Sousley discusses the failures of our current healthcare system, and the fundamental flaws of modern medicine. He also discusses an innovative new model of healthcare that is revolutionizing patient outcomes...
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EP 004 - Metabolism Secrets with Cece McClintick CNTP
Dr. Ryan Sousley discusses secrets of metabolism with certified nutrition therapy practitioner Cece McClintick.
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EP 003 - How to reduce stress and its negative impact on your physiology
In this episode, Dr. Ryan Sousley discusses common myths about stress, hidden sources of stress, the magnitude of its negative impact on our physiology, and ways you can naturally lower stress levels.
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EP 002 - How to heal from soft tissue injuries
Dr. Ryan Sousley discusses strategies to heal from both acute and chronic soft tissue injuries and why many conventional treatments actually prevent the body from healing completely and predispose you to potential...
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EP 001 - Posture and Brain Health
Dr. Ryan Sousley discusses how posture affects brain health among other health conditions.
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