Avoid unhealthy habits during the holidays
Join the 21-Day "Healthy Holidays Challenge"
Did you know that Americans expect to gain 8lbs over the holidays?
Learn how to avoid the holiday weight gain and reboot your health during the holidays.
JOIN NOWTHERE IS HOPE
You Can Enjoy The Holidays & Feel Amazing
This challenge is for you if....
- You can't stop binge eating during the holidays.
- You throw your healthy habits out the window during the holidays.
- You gain unwanted weight during the holidays.
- You have major guilt and feel you lack willpower when it comes to the holidays and your health.
- You want to enjoy yourself, not feel trapped by food choices, and feel amazing during and even AFTER the holiday season.
Yes, It Really Is Possible!
By joining the Healthy Holidays 21-Day Challenge, you’ll learn how to finally take control of your health during the holidays.
JOIN NOWINTRODUCING
The 21-Day Healthy Holidays Challenge
You Are Ready To Take Control of Your Health during the Holidays?
This 21-Day Challenge will teach you everything you need to know, while providing you with amazing support and resources. The challenge includes:
- Weekly Video Lesson
- Weekly eBooks
- Weekly Email
- Daily Support, Health Tips, and Accountability in the private Facebook Group
- Recipe Guide
With a shift in your mindset, some smart eating practices, and the right tools and resources, you could cruise through the holidays without weight gain or guilt!
What's Included In The Challenge...
WEEK 1
Nourish
We have to start with the foundations of healthy eating. Learn the impact different foods have on your health & metabolism, how to set-up your kitchen for success, how to build a healthy plate, and healthy recipes you and your family will love during the holiday season. This week includes...
- Video Lesson
- Pantry Clean Out & Healthy Swaps eBook
- Recipe Guide
- Daily Posts in the Private Facebook Group
- Weekly Email
You’ll finish this week with an understanding of how to nourish your body for optimal health.
WEEK 2
Mindfulness
Mindset is everything. So many of us feel that we have no willpower during the holidays, or we have "guilt" over the choices we make during the holidays. This doesn't need to be you! This week includes...
- Video Lesson
- Healthy Drinks & Desserts eBook
- Navigating Holiday Parties eBook
- Daily Posts in the Private Facebook Group
- Weekly Email
You’ll finish this week feeling confident about your choices during the holidays.
WEEK 3
Balance
Often the holidays bringing additional stress and our sleep routine becomes interrupted. This week you will learn how to create habits to allow for balance in your life during the holidays or any season of life. This week includes..
- Video Lesson
- Meal Planning & Eating Schedule eBook
- Sleep Hygiene eBook
- Daily Posts in the Private Facebook Group
- Weekly Email
You’ll finish this week feeling confident in how to navigate stress and sleep during the holidays.
WEEK 4 - BONUS WEEK!
Move
You can't be healthy without physical activity! This week you will learn the best exercises for a healthy metabolism. Plus, as we move into the new year, you will learn how to set realistic health goals. This week includes...
- Video Lesson
- Movement eBook
- Goal Setting Tips
- Daily Posts in Private Facebook Group
- Weekly Email
You’ll finish this week feeling confident that you cruised through the holidays with healthy habits, feeling great about your choices and how your feel, and set-up for success as you head into a new year!
This Challenge
Is For You If...
- You want to enjoy yourself without the guilt during the holidays
- You don't want to gain the average 8 lbs this holiday
- You don't want to feel stuffed into your pants after a holiday meal
- You want to learn healthy habits for the holidays
NICE TO MEET YOU
I'm Cece McClintick...
a different kind of health coach. I use a detective’s lens to puzzle the pieces together as we dig deep to uncover root causes of imbalances and obstacles that may be getting in the way of thriving in your health and wellness. After working with 100's of clients, I've determined the key foundations of health and lifestyle habits that are preventing my clients from living a life of optimal health.
Now I use what I've learned to help people just like you during the holiday season. This challenge will help you go from just "surviving" the holidays to "thriving" during the holidays in your health and wellness.
Read what my a few of my clients have shared after working with me.
"I have had a lot of improvement - better sleep, less fatigue, weight loss and less bloating. It really has been an incredible change."
- Cheryl V.
"I have lost 28 lbs in the first 3 months and I feel great! I can't wait to see the changes when I am done with my six months."
- Richard L.
"I have accomplished more in the last 3 months than I have in 10 years because my brain and body allow me to. I cannot believe how much my gut health impacted my mental health."
- Kelley W.
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SIGN UP TODAY!
Healthy Holidays 21-Day Challenge
AFTER PURCHASE
Within 24 hours of your purchase, you will receive a welcome email, along with the link to join the private Facebook group.
Week One will officially start on Sunday, December 3rd.